I had a herniorrhaphy last week. In my case, specifically, it was an inguinal hernia. Apparently, the recovery has been relatively normal, but way too slow for me personally. It’s day 10 and I’m ready to run hard and play hard – but the body’s not. So, I’ll be patient.
More importantly though, I’m looking forward to rebuilding the strength in my core. I’ve felt very weak in that area for almost a year, and making decisions and reacting from the base of a weak core is NOT recommended. And although I am still weak from the surgery, because the wound has been healed and secured, I already feel stronger. Soon enough, I can start to rebuild a solid foundation. Let’s see what the future holds when power is restored to the body.
More importantly though, I’m looking forward to rebuilding the strength in my core. I’ve felt very weak in that area for almost a year, and making decisions and reacting from the base of a weak core is NOT recommended. And although I am still weak from the surgery, because the wound has been healed and secured, I already feel stronger. Soon enough, I can start to rebuild a solid foundation. Let’s see what the future holds when power is restored to the body.